Wellbeing & Mental Health Education, Training, Coaching & Consultancy

High impact, evidence-based training, workshops and coaching tailored to you and your organisation.

For both organisations and individuals:

  • From one-off workshops to consultancy and support for your annual wellbeing programmes, or anything in-between

  • Engaging sessions: from webinar-style to highly interactive whole company, group sessions or 1:1 coaching for staff and leadershipg

  • Learning journeys and resources created to suit you

  • Online and in-person

  • Combining lived experience with professional training for the best of both worlds

  • Part of a network of talented colleagues specialising in complementary areas

  • Friendly, professional and effective

  • A business driven by word of mouth, excellent feedback and recommendations… find out why!

Some of our clients.

  • “Thank you Tom, your session was brilliant. We already received amazing feedback from employees thanking us for organising and they are saying they learnt a lot from you today! We would like to continue in touch with you to run more sessions in the future.”

    Maria Randazzo - Senior Facilities Manager, EMEA, BlackLine

  • “The session content was brilliant, really well thought through and just the right balance of information and space to safely explore how what you were sharing applied personally to us. It was a really great well balanced session.”

    Action Hampshire,
    Self-Compassion Workshop

  • “Tom, we are just reviewing successes etc from this year and I just wanted to say a huge thank you to you personally for really supporting the school and going above and beyond for us this year.”

    Rick Jump - Headteacher,
    Locks Heath Infants School

  • “Tom’s delivery is well paced, informative and friendly. Having such a good instructor helps to remember the course content as it’s associated with a good teacher.”

    Solent Mind,
    Mental Health First Aid Training

Read more