Get ready for Movember and International Men’s Day

Men’s Health MOT, Wellbeing Workshop and Team support for Charities, Schools and Businesses

Team workshops, online or in-person. Creating a friendly, supportive environment using a combination of personal stories, lived experiences, practical information, useful resources and… humour. Because even with serious subjects, we need to find a reason to smile, remember how to help, and move forwards.

  • Why is this topic important?

    The statistics for both mental and physical health issues for men are worrying, and these are compounded by many men not seeking support:

    • Three times as many men as women die by suicide

    • Men report lower levels of life satisfaction than women, according to the Government’s national well-being survey


    • Men are less likely to access psychological therapies than women: only 36% of referrals to NHS talking therapies are for men

    Mental Health Foundation

    Find out more

  • Support your people

    With a 1hr - 1.5hr online or in-person session on how we can all support men’s health, both in and out of the workplace

    Creating a safe, friendly, welcoming space for everyone to discuss these important issues and help men to support themselves, and help all of us to support the men in our lives

    Email Tom

  • "What was brilliant to see was the mixed attendance across the whole team and the interaction 💯 It was wonderfully done and kudos to Ragini for setting it up and Tom for leading it so well 👏🏼"

    Scott Brothers, COO, Onvu Tech

  • "This has really made me think differently about how to support my brother… I’d never thought as much about the impact of certain words and finding the right space to have a chat and how to really listen."

    Participant, WWF

  • “Tom is professional, reliable and thought-provoking. What’s really impressed us is how Tom listens to where we are as a school and what we are looking for and then creates a bespoke provision that really fits the bill.”

    Senior Deputy Headteacher, Brookfield School

  • “The course was very well presented and Tom's passion for this subject and knowledge is very high. The openness that he creates to enable people to share is wonderful, also sharing his experiences to aid others. An exceptional course and a great instructor. Many thanks!”

    Participant on course, TWI Global

FAQs

  • I tailor sessions to suit the people within the organisations. A typical session covers:

    Time to reflect on barriers that impact men’s mental and physical health

    Exploring assumptions

    Looking at new ideas

    Sharing our experiences

    Sharing what works for us

    Coming together as a community (supporting each other)

    Planning a first step(s) to improve

  • No, we purposely invite everyone because the conversation is important for all to hear. While male-only workshops are available, often we find awareness building ones like this help many people to also support the men in their lives.Description text goes here

  • Yes, I always aim to make the workshops and talks as fitting and helpful for the people I’m talking to as possible. Please book in a time to chat to let me know what topics you’d like included.