Wellbeing Training Topics

  • Introduction to Wellbeing

  • Six Ways to Wellbeing

  • Mental Health Awareness

  • Mental Health First Aid

  • Mental Health for Managers & Leaders

  • Mindfulness

  • Successful Hybrid Working

  • Wellness Action Plans

  • Stress & Anxiety

  • Resilience

  • Bereavement

  • Introversion

  • Men’s Health

  • Digital Wellbeing

  • Work-Life Balance

  • Burnout

  • Self-Compassion

  • Menopause

  • Loneliness & Connection

  • Suicide Awareness & Prevention

  • And others

We are more than happy to discuss your requirements and help you select the most appropriate topics.

Bespoke Workshops Available

  • Have a bespoke course made for your organisation

  • If it comes under the heading Mental Health & Wellbeing we can support you