About Train Your Mind
Our Mission.
Train Your Mind is a values-driven Wellbeing, Personal Development and Mental Health business committed to raising awareness of key topics within these areas, underpinned by guiding principles of Diversity, Equity and Inclusion.
Our goal is to make a positive difference to both individuals and organisations across multiple sectors through education, training and coaching. With an understanding of the complexity and sometimes challenging nature of these topics, we are known for providing services which are high-quality and professional, while remaining accessible and engaging.
Who We Are.
Set up 6 years ago, Train Your Mind’s founder Tom Cleary is passionate about combining lived experience of mental health challenges with professional knowledge and high-quality teaching and training skills in order to create lasting impact.
As the business has evolved, a network of other passionate professionals has come together to form new partnerships and projects with Tom under the Train Your Mind name.
With a strong background in learning and education, we know the importance of getting to know our audience to create a bespoke learning experience which results in genuine change, and creating safe spaces in which to reflect, share experiences and grow as a team.
Train Your Mind has worked with senior leadership boards and staff at all levels on embedding Mental Health initiatives into their organisations, including running workshops and training programmes, reflective sessions and 1:1 leadership & staff development coaching.
The business is founded on positive feedback and testimonials and grows through personal recommendations. Tom Cleary has also worked with the leading mental health charity Solent Mind for over two years, developing and delivering wellbeing workshops and sessions within the charity and to their corporate partners.